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Chaga grows as a black cankerous mass on birch, dead or living. It may rarely be found on beech, elm, ash or hornbeam as well.

In Europe and Asia, chaga has been used for centuries to treat cancers of the heart and liver, digestive ailments, and tuberculosis. [121]

The traditional use was to peel the black skin of the mushroom and then boil it into a tea. Being a compact and easily portable medicinal made it very valuable to healers throughout history.

Today’s scientific focus on chaga extract is primarily as an anti-tumor remedy. In fact, it was approved in Russia as a cancer drug already in 1955, successfully used to treat cancers of the stomach, lungs, breasts and cervix. [122]

A 1998 study on chaga extract showed that it did inhibit growth of cervical cancer in a lab. [123] And a 1995 study reported both growth inhibition and death of melanoma cells, also in a lab (in vitro). [124, 25]

Further research has confirmed that some of the active compounds of Siberian chaga do decrease cancer cell growth. [125, 126]

Betulin is a medically active compound from the birch tree that gets concentrated in the black outer skin of the chaga mushroom, which has been found to contain 30% betulin, [127] whereas the inside of the chaga mushroom contains fungal lanostanes. It would therefore be suggested that chaga tea is better made from the whole mushroom, including the black skin.

The best chaga extracts are made not only from the whole mushroom fruit body but also the mycelia (“roots”), which contain more medically active protein compounds than the fruit bodies.

Other research has found chaga to possess powerful anti-viral properties. In 1996, two studies published results of inhibitory effects on both influenza virus [127] and HIV. [128] Considering the nature of viruses, the most likely scenario is that chaga works on viruses by enhancing the body’s own immune system, a theory confirmed by a paper published in 2002 and another in 2005. [25, 129] The same mechanism may explain the reported anti-inflammatory effect of chaga. [130]

Furthermore, alcohol extract of chaga mushroom has been found to lower blood sugar levels. [131] Chaga also demonstrates significant antioxidant properties that help protect the genetic integrity of the cells. [132, 133]

As an interesting anecdote that does not relate to human health but demonstrates the curative power of the Chaga mushroom, Paul Stamets mentions a Quebec arborist who uses a chaga poultice to cure chestnut blight. It not only cures the infection but the tree even becomes blight resistant after treatment. [134]

Note: The statements on this page have not been evaluated by the Food and Drug Administration. This article is not intended to diagnose, treat, cure or prevent any disease. Never use any herb (or mushroom) except as advised by a licensed medical practitioner.

Credits: Thank you, Paul Stamets, for research references.

Dr. Markho Rafael has worked with natural health since finishing Chiropractic College in 1996. He currently focuses on medicinal mushrooms in cooperation with Cordyceps Reishi Extracts, LLC, a U.S. business offering Chaga Mushroom Extract and much more. For the research references to this article, go to the Siberian Chaga Extract page and click on any number indicating a reference.

The most common form of constipation is known as idiopathic or functional constipation. This means that the cause is unclear, therefore the disease can only be defined by the symptoms that it displays. Very often, the first line treatment is high fiber therapy. However, in the cases that it doesn’t work (which is the majority), patients will often turn toward laxatives.

There seems to be widespread agreement among scientists and doctors that the judicious use of laxative constipation treatments is tolerated and safe. However, as some patients take such medications over extended periods, suspicions have surfaced about long-term side effects and problems. A result of these suspicions are some misconceptions about laxative use.

The incorrect or at least poorly conceived myths regarding laxative use can be divided into three kinds. The first kind concerns the idea that using laxatives causes nerves to become damaged in the colonic tract. THe second kind is related to the idea that laxatives are carcinogenic or mutagenic agents which give rise to cancer. THe third kind is about the idea of laxative “intolerance”, i.e. the efficacy wears off over time.

Regarding the first, evidence regarding nerve damage first came to light in studies of patients who were taking laxative constipation treatments for a long time and had discoloration in the lining of the bowel. In addition, these patients were found later to have intestinal nerve damage. However, early studies were not double-blinded and controlled, leading many researchers to believe that nerve damage and laxative use was a correlative rather than causal relationship. That is, people with constipation had a higher chance of having nerve damage already, regardless of whether they were taking laxatives.

With respect to the second, reports linking laxatives to cancer were suggested by experimentation on animals. Rats fed extreme doses of anthraquinones had higher mutations in cells, leading to cancer-like problems. But the studies were not easily translatable to the human context because the doses were very non-realistic. Similar studies with extreme concentrations of aspartame sweetener and peanut oils show a cancer link, but are rarely relevant for realistic human consumption.

Regarding the third, it seems that anecdotes from patients who were seeing decreased efficacy gave rise to the belief of laxative intolerance. However, studies both in rats and in paraplegic patients who had been on laxatives for as long as 34 years showed that the efficacy of laxatives remained more or less undiminished over these long times.

It would seem that laxatives should not be discounted for their great utility against constipation because of these misconceptions. Patients should continue to research for themselves and ally with their doctors to understand the evidence concerning laxative efficacy.

Discover the newest research and articles in regards to treatment of constipation. Additional resources provided for constipation natural remedies can be read here.

There’s nothing you can do about aging, and as you age your skin ages with you. One of the worst causes of skin ageing is excessive sun damage from overexposure to UV in the Sun’s rays. Can you help prevent and even reverse skin sun damage?

Too much time spent in the sun is terrible for your skin. Whether you get sunburned or even if you just spend a lot of time in the sun you can age your skin prematurely. Along with another factor, namely smoking, these are the 2 worst things you can do to ensure your skin will show your age earlier.

The ultraviolet rays of the sun, over time, are seriously damaging to the health of your skin. It is now known that skin cancer is a result of excess UV exposure, and skin cancer can kill you. However fewer people are aware that regardless of the risks of skin cancer, overexposure to UV light can lead to premature ageing of the skin. There is a technical name to this and it’s called photo-aging.

Of course there are always things you can do to help prevent excessive exposure to ultraviolet radiation and therefore lower the incidence of skin sun damage. Most important is to remember to stay out of direct sunlight during the middle of the day, particularly during summer. If you do need to go outdoors in the middle of the day for any extended period of time then wear a hat a broad brim together with a long sleeved shirt. However these are not complete answers. You can still get a burned face under a hat, for example from reflection off the water.

Next comes sunscreens. Whilst sunscreens can be useful many do not provide complete protection from the different range of ultraviolet rays in sun light, particularly UVA, and it is still possible to get serious sun damage to your skin even using sunscreens.

There are natural sunscreens available. Many of these are sourced from plants and will help naturally protect your skin from burning by acting as a natural sunscreen. However these can not only protect your skin from UV rays but, according to recent research, actually help reverse some photo-aging effects.

Lycopene is one of these ingredients. If you read the health literature you may well know about lycopene. It’s an ingredient of tomatoes and the studies are showing that lycopene can have some beneficial effects on your health. For example there is growing evidence that increasing your intake of lycopene can help prevent breast cancer in women and prostate cancer in men. On top of this there is now evidence that more lycopene can help reverse the effects of photo-aging on your skin and therefore help reverse skin sun damage you may have suffered in earlier years.

As well as lycopene there are other naturally occurring ingredients that also offer some skin sun protection. Whilst you should not rely on these natural sunscreens alone for protection there is evidence that they will help increase your base level of natural protection.

Cutting edge science is starting to understand more about the mechanisms of photo-aging, one of the most damaging causes of premature ageing. And modern science is also starting to produce products that utilize the benefits inherent in these natural sunscreens.

An example is a new omega 3 supplement recently introduced to the market which includes lycopene as an active ingredient as well as other ingredients to increase your skin’s natural resistance to sunburn and to help reverse the effects of photo-aging. And of course omega 3 essential fatty acids are themselves known to be of a very similar chemical make up to the oil that is naturally produced in your skin and for this reason Omega3 fats are also very good to improved skin health.

It’s important to understand, if you’re interested in the best skin care possible, that you must do everything you can to minimize the damage caused to your skin by the ultraviolet rays of the sun, by avoiding sunburn and by using modern products that make use of naturally occurring ingredients that help benefit your skin as well.

Science is producing answers to keeping skin healthier and looking better using natural ingredients such as lycopene and Omega3 fats.

If you’d like to source omega 3 supplements which now include lycopene as one of the active ingredients then head over to my website.

Want to learn more about the best natural Skin Care? Or more about Skin Sun Damage? Visit Peter’s Website Natural Health-Natural Skin Care.

As far as the nutrient supplements are concerned, you will certainly find out that they are just superb for the human body. You can find them in the medical stores. You will certainly find out that normal diet of a common man lacks the nutrients. They are never able to get all the nutrients from the diet. And even fruit does not solve their problem due to contamination. Thus they need something new. It is nothing else but the nutrient supplements.

Almost all the nutrient supplements are available in the market. You will get vitamins, minerals, probiotics and in fact any type of nutritional supplements. There are many reasons why these nutrient supplements have become quite popular. Some of the reason behind this is that you need not have to search for long; you can easily get it in the medical stores. Some of the advantages are as follows:

1. The first advantage which is coming to my mind is that you need to understand that what nutrient supplement you want. After knowing that you need the Vitamin supplement, you can easily get it from the store. In fact it is quite easily available in the market these days.

2. The second advantage is related to the body builders. We all know that the body builders need to build the muscles. But is it possible to build the muscles with the help of the regular diet only. You will soon realize that this is certainly not possible. You will certainly find out that the body builders need extra calories and in fact extra protein as well. They hence need to take the protein supplements at regular interval.

3. The third advantage is related to the money. You will find that the money spent on the nutrient supplement is far too less as compared to the money spent on food. These supplements also provide you the instant energy as well. Thus you will find out that the food which you are eating is not as good as some of the nutrient supplements.

So these are some of the advantages. You will also find out that there is a big competition in this market. Many companies are working in this field as well. There is a tussle to produce the best supplements. This competition has revolutionized this field. But the question arises that what will be the outcome. The peoples in the countries like that of the America are quite concerned about their health. Hence these supplements are in great demand. Thus almost all the companies are in profit.

Protein is responsible for building muscle, an added reason for bodybuilders to add protein supplements to their routine. For more information read about Jarrow Supplements

Our civilization is run through the expenditure of energy. Since energy cannot be created out of nothing, it must be taken from something that already is existing. We often make such energy out of useful minerals in the ground. Things such as oil, zeolite, iron and copper are all extracted from out of the ground. Since the size of the Earth is not infinite, though, it’s clear that all the oil and zeolites we have will sure enough run out, and at that point we’ll be in real trouble as to the things we should do.

Consider for a second just how much of our day to day activities require the utilization of power and the extraction of resources around the globe. Not only do the precious metals we extract from the planet power our economy to a great extent, but oil is needed for virtually all things we do, silicon is needed for our computers, plastic and tires are created from oil, and obviously trees are required to be cut down for wood and paper.

The price this has on our environment could not be overstated. While it may be argued that trees are renewable resources, the notion that a three hundred year old tree can be cut down and substituted with a small tree, and that this is an adequate replacement, is obviously ludicrous. The amount of harm that forest excavation creates to wildlife and the delicate ecology humans rely on cannot be wholly grasped.

For lovers of the environment, however, the news is not entirely bad. Unfortunately, the restoring of the balance of nature may come at the cost of many millions of people. As global warming grows increasingly into a visible reality, we’re starting to see that the toll human society has taken on the Earth may be irreversible. Increasing amounts of natural disasters have been the result of our destructiveness, and as our mode of living does not appear to have changed at all over the past fifty years but only gotten worse, it seems that the reaction this will create from our natural habitat will be even more significant.

It has been said that if human beings were to become extinct, the Earth would go on, but if all insects were to become extinct, human beings would not be able to live for very long. It seems that we’ve forgotten our own position in nature, and become tricked by television and the false image of the world it shows us. Perhaps with the destruction of some of our civilization, and the total loss of fuel to run it with, we’ll be required to recognize our part in a wider ecology. The idea that human civilization can go forever with non-renewable resources is obviously ludicrous. Unless we begin to make real moves to fundamentally shift the ways we lead our existence, the damage we cause to ourselves and the Earth could be irreversible.

Connor Sullivan has researched the mineral zeolite that might be the answer to almost all the medical problems of today. Connor and his wife have been taking the mineral zeolites in order to improve their overall health.

This problem affects many people in the winter months when the air is cold and all those nasty little viruses are floating around everywhere. A hard cough with yellow, or green phlegm showing up in a day or two that just won’t go away, and an elevated temperature can make you miserable at any time of the year for some . The coughing can be bad enough to make your chest ache too and this is no fun at all. Some people go to the doctor and get prescription medications, others try the natural route of home care for bronchitis fever.

There are two different types of coughs associated with bronchitis. If you have a lot of congestion you may have a wet cough; with this type of cough, while uncomfortable, is necessary to get any mucous and liquid out of your lungs. Humidity is very effective bronchitis treatment, it helps to break up the mucous, making it easier to get it out of your lungs. Try standing under a hot, steamy shower for ten to fifteen minutes. Make sure you dry yourself and wrap up good when you get out. A vaporizer, either steam or cool mist, placed in your bedroom at night will help you to sleep better too. Put some eucalyptus oil in the vaporizer as an expectorant to help get rid of the phlegm in your chest.

There are a number of herbal teas that serve as a bronchitis cure. If you have a dry hacking cough you can use a mixture of wild cherry bark and marshmallow root. Use one teaspoon of each herb in two cups of hot water and let steep for ten minutes. If you don’t have a tea-ball for the herbs you can put them right in the water and then filter them out with a sieve. Drink a cup three or four times a day to help with the cough and your immune system.

Substantiating a complete bronchitis cure that relieves bothersome coughs with strong, clinically-tested botanicals, this bronchitis cure equals a natural antibiotic that contains no harmful chemicals and does not conceal symptoms. This therapeutic treatment relieves and soothes, fortifies the immune system and does away with aches and pain without feelings of drowsiness. It clears the lungs by reducing mucous secretion in order to breathe easier, prevents advancing lung infections, and contains flavonoids that have potent anti-inflammatory attributes.

You should see your doctor if you suspect you have viral bronchitis, because it could be bacterial. If it is bacterial you will need antibiotics, but if it is viral then antibiotics will not help. Your doctor will listen to you breathe with a stethoscope, check your neck glands for swelling, and perform a check of your throat and sinuses. If they see evidence of yellow mucus then it is probably not viral and they will prescribe antibiotics for you.

People who want to use pelargonium should try Bronovil. The South African flower is Bronovils key ingredient is the South African geranium mentioned above. Pelargonium works by preventing viruses from attaching to cells in the body. This herb boosts the bodys immune system, which makes it useful for older people and people suffering from HIV/AIDS.

Learn more about Get Rid of Your Cough Faster By Understanding What’s Causing It. Stop by our site where you can find out all about Treatment may help asthma sufferers.

Do you want a greta amount of muscles? Is muscle building your dream? Have you ever thought of being the guy with a chiseled body? Do you like to get noticed by your fellow beings?

Nitro Muscle Mass is the product which may speed up the process of muscle gain. Muscle Gain is a collective result of protein enrichment and a great workout regime with the help of nitric oxide.

Nitro Muscle Mass is the product which may speed up the process of muscle gain. Muscle Gain is a collective result of protein enrichment and a great workout regime with the help of nitric oxide. The nitric Oxide is considered to be the best hemodilator, which can help you get rid of excessive fat and relax your muscles at a faster rate.

There is certain of aspiration and speculation regarding the usage and the results of this product. It is a great product which made of several things like Creatine as well. It increases the overall mass of the body. The muscles gained by this product are not fake, they are not exaggerated fiber blocks, but they are highly strong fiber networks, which can help you lose weight.

Nitro Muscle Mass is a supplement which may help you gain a lot of momentum in the weight loss regime. It is a supplement which is very natural and can help you in certain ways to lose and gain muscles simultaneously. It is a supplement which is considered to be really natural and enriching. There are times when it may be considered to be as the safest option for the body building process.

It is a supplement which is considered to be really natural and enriching. There are times when it may be considered to be as the safest option for the body building process.It is not a general supplement which would only produce a great muscle gains. Muscles are a result of huge hard work of the people who shed sheds a lot of weight in the form of sweat. It is also called the nature’s supplement. It is the nature’s supplement which can cure the body from many ailments.

For more information visit :- Nitro Muscle mass, and Nitro Muscle mass, and Enhanced Kre-Alkalyn, and

We all know that keeping fit and healthy, has become a necessity for each and every one of us. Everyone wants to have a nice body. A large number of youngsters are obsessed with good physiques. People with excessive weight are looking for diet supplements and exercises in order to reduce weight. So, if you are the one who is looking for some good weight loss supplement then this article could really help you a lot. Losing weight is very important for everyone.

If search for a weight loss supplement on the net or any other health store, you’ll surely locate a number of diet supplements, most of them asserting to have extraordinary advantages. Most of the individuals opt for new supplements, due to the reason that these supplements are quite recent in manufacturing. But this is absolutely wrong; you should only opt for old supplements that have gained a certain amount of reputation in the market. It is possible that these products provide you some benefits in the beginning but later on they are definitely going to damage your body.

Now, we are going to talk about some of the finest weight loss supplements available in the market.

1. Liporexall

It is quite a famous weight loss supplement. You can consider this one if you are looking to reduce weight in quick time. Liporexall enjoys a certain amount of reputation in the market. So, you can simply rely on this product. It performs a number of functions such as: burning of excessive fats and restrain hunger.

2. Apidexin

Apidexin is another diet supplement that could help you reduce excessive weight. If you are the one who wants to reduce weight then you must go for this product. It could be of great help to you. The consumers who have purchased this product are extremely satisfied with its performance. It is made of natural and organic ingredients so make sure you purchase it once.

3. Anoretix

It is one of the oldest diet supplements available in the market. It enjoys a lot of public confidence. It also contains natural and organic ingredients which make this product one of the best in this regard. It really helps you increase your body energy and block the entry of fats. It also aids in escalating your metabolism.

So, this was all about some of the most common weight loss supplements available in the market. Don’t forget to check out this article once.

Every dieter who has used weight loss supplements has their ideas on the best supplements for weight loss. Read more about A1 Supplements.

It seems like creatine is everywhere that people lift weights. Many use it to get more out of their workouts. But what is creatine and how to maximize its use? Is there really any benefit to taking this supplement?

Your body uses three amino acids to form the protein creatine. It is then combined in the muscles with phosphate which forms phophocreatine. Phosphocreatine aids the muscles in regenerating adenosine triphosphate or ATP. This is the substance that your muscles need to do their work. Basically, the more ATP present, the more work the muscles can do.

You can boost the creatine in your body through diet. Fish, beef and pork all supply the body with creatine. However, the amount you would need to consume to notice a difference in your workout is enormous.

Creatine supplements such as NO Xplode have become quite popular at the gym. Studies have determined that creatine supplementation increase your strength, enable you to do more repetitions and also decrease recovery time between sets. Basically, because you can lift heavier weights more times, you can get better results from each workout.

The growth of muscle mass and size using creatine supplements is quite apparent and often seen rapidly. Creatine attracts water into the muscle so part of the size is due to this. The water then causes more protein to be made which also makes the muscle bigger.

It is best to take creatine one or two hours before working out so it is properly absorbed into the muscle. You can also take it with carbohydrates which will make the body release insulin. This then aids in more creatine entering the muscle.

Creatine is normally first taken in a loading period, meaning you take it several times a day for a period of 5 days or so. Following this is a maintenance period during which you take one dose per day for two or three months. You will also want to take a couple of weeks off completely so that your body maintains its normal response mechanism.

You can also maximize the results you get by finding a way for the muscles to use more creatine. NO Xplode, for example, completely dilates the blood vessels that go to the muscles. In this way, the muscles are stretched and can hold more of nutrients such as creatine. Again, more creatine means more ATP which means better workout results.

Studies thus far show that there is no health risk to taking creatine supplements. Some people do report side effects such as bloating or other gastrointestinal problems. This can depend on the particular brand of supplement as well as the dosage. Choosing a high quality supplement and sticking to the recommended dose or less will help avoid complications.

With the use of No Xplode Creatine you can see the look you’ve been wanting. Locate the product by looking for BSN No Explode. Go online and buy yours now!

What is the most powerful belly fat diet in the world? It’s calorie shifting. Not only does this dieting technique help you to lose weight, but it also get rid of the fat stored in your body and especially in the belly. This dieting system is said to be the strongest belly fat diet because it triggers a reflex in your body and makes it burn metabolism and increase fat burning fantastically. This is also a natural reaction which means it is completely safe and any one can use it.

Calorie shifting has been a potent dieting technique which has been sweeping the internet as of late. It’s not some diet fad, it’s not a diet pill and it isn’t like any other dieting strategy or product you have ever attempted. Instead of following typical dieting rules, calorie shifting goes against them all. For instance rather than eating less and conserving your calorie consumption, you instead eat more meals and change the amount of calories you consume per meal.

Mixed with other steps, calorie shiftiness powerful effect on the body is triggered and the body will naturally start to burn more fat and raise metabolism. Best of all this is not a dieting strategy that needs exercise, because when you start calorie shifting, it works as you sleep, while you eat and while you live your daily existance without depriving yourself of anything as most diets compel you to do.

It is the ultimate diet for anyone that lives a hectic lifestyle and can’t commit time to typical dieting and is even better for someone who is a hurry to lose pounds and belly fat quickly and keep it off for good! People who try calorie shifting see a big difference and a much flatter belly inside one week. Many also experience the entire disappearance of belly fat within 2 weeks. So what’s the strongest belly fat in the world? The answer is calorie shifting which is also the best diet you will ever find.

Calorie shifting is a novel diet which has been censored by many diet corporations for 1 reason. It can’t make a profit as it is not a product. It’s simply a step-by-step method that unleashes your body’s full fat burning potentials without the employment of drugs or any extraordinary systems of dieting. It is totally safe and natural and healthy as it gets rid of belly fat quickly preventing obesity, slow metabolism and more.

To learn more about How to Lose Stomach Fat, visit us at How To Flatten Your Stomach