Posts Tagged ‘natural remedies’
Using Laxatives For Managing Constipation
The most common form of constipation is known as idiopathic or functional constipation. This means that the cause is unclear, therefore the disease can only be defined by the symptoms that it displays. Very often, the first line treatment is high fiber therapy. However, in the cases that it doesn’t work (which is the majority), patients will often turn toward laxatives.
There seems to be widespread agreement among scientists and doctors that the judicious use of laxative constipation treatments is tolerated and safe. However, as some patients take such medications over extended periods, suspicions have surfaced about long-term side effects and problems. A result of these suspicions are some misconceptions about laxative use.
The incorrect or at least poorly conceived myths regarding laxative use can be divided into three kinds. The first kind concerns the idea that using laxatives causes nerves to become damaged in the colonic tract. THe second kind is related to the idea that laxatives are carcinogenic or mutagenic agents which give rise to cancer. THe third kind is about the idea of laxative “intolerance”, i.e. the efficacy wears off over time.
Regarding the first, evidence regarding nerve damage first came to light in studies of patients who were taking laxative constipation treatments for a long time and had discoloration in the lining of the bowel. In addition, these patients were found later to have intestinal nerve damage. However, early studies were not double-blinded and controlled, leading many researchers to believe that nerve damage and laxative use was a correlative rather than causal relationship. That is, people with constipation had a higher chance of having nerve damage already, regardless of whether they were taking laxatives.
With respect to the second, reports linking laxatives to cancer were suggested by experimentation on animals. Rats fed extreme doses of anthraquinones had higher mutations in cells, leading to cancer-like problems. But the studies were not easily translatable to the human context because the doses were very non-realistic. Similar studies with extreme concentrations of aspartame sweetener and peanut oils show a cancer link, but are rarely relevant for realistic human consumption.
Regarding the third, it seems that anecdotes from patients who were seeing decreased efficacy gave rise to the belief of laxative intolerance. However, studies both in rats and in paraplegic patients who had been on laxatives for as long as 34 years showed that the efficacy of laxatives remained more or less undiminished over these long times.
It would seem that laxatives should not be discounted for their great utility against constipation because of these misconceptions. Patients should continue to research for themselves and ally with their doctors to understand the evidence concerning laxative efficacy.
Discover the newest research and articles in regards to treatment of constipation. Additional resources provided for constipation natural remedies can be read here.
Herbal Remedies For Acne
Acne! Now at this age? It’s not fair! You finally got over those awkward adolescent years and thought you were done with the breakouts – only to find you now suffer from wrinkles and adult acne. Well, you’re not alone.
Up to 50% of adult women and 25% adult males suffer from acne. And, to make matters worse, up to 1/3 of these adults also suffer from acne on the back and chest area …this is commonly called body acne. So, it’s easy to see why there are so many adult acne treatment products on the market today.
Plus, studies found that is there a rise in adult acne and the acne symptoms lasts longer which means the required treatment may have to last longer – sometimes until our mid forties.
Obviously, this is very distressful for middle aged adults who are not only dealing with acne but wrinkles too! That is why your adult acne treatment needs to be strong but not too aggravate or dry out aging skin that is starting to show signs of lines, wrinkles, and age spots.
Adult Acne Causes
While we’re not completely sure of the reasons why some adults suffer from acne and others don’t, there is some speculation that it’s connected to the hormone androgen which is present in both men and women.
When hormones become unbalanced and there is excess androgen, the glands produce too much oil and this causes bacteria to grow – leading to pimples and breakouts. Many women have found that birth control is an effective hormonal acne treatment because it lowers the hormone androgen.
Other possible adult acne causes include:
- Diet
- Stress
- Toxic, congested liver
Best Treatment for Adult Acne
There are thousands of products that claim to be “adult acne cures”, but in my experience of evaluating adult acne treatments there really isn’t a “Cure”. However, there is a simple and natural Herbal Adult Acne treatment that makes sense, heals the skin, is very gentle, and treats the symptoms from the inside as well as the outside. Which is probably why it’s more effective than just your typical acne product.
I discovered that when acne suffers use a combination gentle wash and topical treatment – which contains a mild 2% salicylic acid (which is great for wrinkles too!!) – along with Medowsweet and Spirae Ulmaria extract – they were able to reduce infection, breakouts, redness, and heal the skin.
In addition to this, take a daily Chinese herbal supplement that contains specific herbs for healthy skin… like Neem, Chaste Tree, Dandelion, Milk Thistle, Honeysuckle, and more…….. the acne sufferers get better and faster results. And they won’t have damage their already aging skin with overly harsh chemicals. Learn more about adult acne treatments and Chinese herbs here.
Learn more about Acne Sensitive Skin Treatments. Stop by Linda Robison’s site where you can find out all about Wrinkle Free Skin Tips,facial exercises, non-plastic surgery facelifts and more.
The Importance Of The Proper Ulcerative Colitis Diet
Ulcerative colitis is a condition that targets the intestines. The condition causes sufferers to have troubles digesting their food and causes great discomfort. This issue originates when the interior lining of the of the colon and rectal wall becomes reddened. Symptoms of ulcerative colitis can result in abdomen pains, cramping and diarrhea.
It is critical to maintain a respectable diet for colitis because there are certain foods that can initiate the symptoms. The selection of foods in your diet plays a big part in controlling the condition. In addition to not eating foods that initiates the guts sufferers can also choose healthier alternatives to minimize the effects. The appropriate diet for colitis goes a long way in reducing inflammation and reddishness to the rectal wall.
There are also extra side effects of ulcerative colitis that should motivate sufferers to go along the appropriate diet for colitis. The other side effects that can cause discomfort is fatigue and anemia. Tiredness is a main problem for sufferers because it can cause them to lose the enthusiasm for life. Low energy can even lead to hopelessness which is an added issue in its own.
Several people believe that specific foods can cause ulcerative colitis, but this is plainly not the case. Although foods may not be the cause, the wrong diet for colitis can certainly worsen the situation. Stress is an added issue that can cause the condition to deteriorate.
Organizing the condition is the key to a standard healthy lifestyle. A respectable colitis diet is imperative in keeping a handle on the disease. Nutrient rich meals are obligatory in avoiding the side effects such as dehydration, anemia and low energy.
A well balanced diet for colitis should include complex carbohydrates, whole grains, good fats and protein. You can still eat the regular foods like meat, fish, and poultry. Vegetarians with colitis can replace soy products for the nutrients found in foods such as chicken, meat and fish.
A appropriate diet for colitis can not be complete without the evasion of certain foods and flawed routine. Caffeine and alcohol is positively not tolerable because they have been known to cause great harm to colitis sufferers. Other foods to stay away from include: piquant foods, dried beans, and fruits with pulps or seeds to name a few.
Ulcerative colitis is a condition that can be intolerable if is not suitably controlled. The good news is with the correct diet for colitis and some special treatment, the condition does not have to have power over your life. The condition may even cause you to live a improved life than several others if you stay with the proper diet plan.
Your Baby’s Delicate Digestion
The intestinal tract is a wonderful balance of friendly and not-so-friendly bacteria or flora. It is necessary for proper digestion and adequate absorption of minerals, vitamins, enzymes, essential amino acids and protein. Even the bacteria labeled as “bad” is necessary, when in balance, for a healthy digestive system.
When intestinal fortitude is imbalanced bacteria labeled as bad becomes prolific and runs rampant, taking over the digestive tract. When that happens, the tiny microvilli that line the small intestine and which add to the greater absorption of food are compromised. That creates a malnourished condition in the body; and, if left unchecked the entire sytem will become toxic.
Some of the things that may destroy the internal balance for a baby are: antibiotics, antibacterial soaps, medications, improper or denatured food too early in a young life, introducing simple sugar to a baby, and even dairy products given to a new infant can coat the intestinal tract and destroy capabilities early on. Contrary to popular advertisements, cows milk is really only designed for baby cows, not human babies. Cows milk has too high a content of protein and saturated butterfat for a tiny body, and can cause real harm.
A few signs that a baby has an early out-of balance intestinal tract, and the ensuing digestive problems to match are: thrush, cradle cap, rashes that are raised and either crusty or red, recurring constipation followed by diarrhea, recurring sniffles or a rash of tiny pimple-like pustules. The list extends to a compromised immune system and the early need for the parathyroid gland to leech calcium from the bone to keep blood calcium levels high enough to aid digestion.
What to do? First of all, do your homework with regards what to feed baby. Look for the companies, there are a host of them that supply pre-biotic and probiotic help for a new system. What mom eats does affect the baby if she is a breast feeding mom. It is good for mom to take digestive enzymes, a reliable and natural multi-vitamin supplement and a good probiotic while she eats lots of fresh vegetables and digestible protein.
Hormonal changes postnatal and the cessation of breast feeding can cause a candida outbreak in new mothers. If a mom is still breast feeding she and the baby can trade yeast back and forth in a very painful process which infects the nipple and areola. For the baby it is translates to thrush, a yeasty coating in the mouth. Mothers suffering from yeast overgrowth and sharing back and forth with baby, should get plenty of rest, take probiotics, eat simply and stay away from simple carbohydrates, sugars, wines, and find healthy ways to stay happy. Medications will only add more candida to the mixture after the round of medication has been taken.
There are natural candida remedies for mom on the market, you simply want to make sure with your nutritionist that it won’t affect breast milk quantity or quality. A quick call to the source company, hopefully not just a private label company, should answer those questions.
Keeping things simple, eating live foods rich in minerals and vitamins, watching food combining for both mom and baby are key factors that will set your health above the average. Babies were designed to breast feed for the first few months of life but it requires that mom make rest and enjoyment of baby the major part of her daily regime. That is really the only job for a new mother. Ask for help in other areas. Every family is different but setting guidelines early in a child’s life, prenatal or pre-pregnancy for healthy eating and reputable herbal and perhaps homeopathic supplements sets high standards that children will incorporate as their own as they grow into adulthood.
Ultimate Health and Wellness, Ellen Valentne, CNC